Your health and well-being is paramount.
When under chronic stress, our emotional balance and connection to self suffers. With a science-backed and self-compassionate approach, Love Your Limbic empowers you to find more balance, equanimity and calm. Journey inwards and reconnect to the most sacred parts within.
Stress management starts with self-compassion, starting with your brain. The limbic system—aka the 'emotional brain'—is where the stress response starts. To love your limbic is any self-compassionate act that supports our well-being and nourishes the soul. And when we nurture ourselves we are then empowered to nurture others.
Our methodology always leads with science while nurturing the soul. We are obsessed with the latest evidence-based research within the fields of neuroscience, stress management, and aromatic wisdom. We respect the healing power and chemistry of the plant allies and adhere to the hightest level quality and safety in our products.
The key to managing stress effectively is to build resilience through self-compassion and self-connection, and this is best done through engaging our senses, particularly our sense of smell to access our limbic system—aka the ‘emotional brain’. By connecting the brain’s stress response and natural energy levels to the healing power of botanicals (our plant allies), we can build inner strength and resilience to re-write our relationship to stress.
Self care should not have to end when Monday rolls around. With the most dynamic work changes happening as a result of the 2019 global pandemic, employees and their well-being have been stretched thin. Love Your Limbic is designed to help even the busiest of people manage stress and prevent burnout. And in these chaotic times, it is more important than ever to know how to implement moments of self-care throughout your workday.
The key to managing stress effectively is to build resilience through self-compassion and self-connection. This is best done through sensory engagement, particularly our sense of smell to access the limbic system. By quieting the brain’s stress response with the healing power of plants, we develop equanimity and resilience to re-write our relationship to stress.
We need plants more than they need us. Their intelligence and connective power to nourish, heal and support is a proven science. When we are able to quietly tune into their healing messages, the possibilities are endless. And when paired with olfaction we directly communicate to the limbic and quell the stress response in an instant.
The quality of the essential oils used in our products are always sourced to the highest standards, using the highest quality organic, wildcrafted and sustainably harvested essential oils available. I believe in using plant materials with a sparing and delicate hand, just enough to benefit with the highest intentions and always being mindful of safety and quality.
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Love Your Limbic is on a mission to help people thrive. We look forward to discussing how we can be of service!
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